Health and Nutrition Questions Test (1)

When people say they want a six pack, they want to work out their ..... muscles in order to tone their stomachs.

In addition to muscle building exercises, most trainers will recommend some form of ..... for a cardiovascular workout.

Nowadays, there are many forms of ..... medicine such as acupuncture and homeopathic remedies.

A manufactured substance that is used to sweeten drinks and food is called a(n) ......

..... is found in orange juice and is another word for Vitamin C.

..... is a substance that is found in many drinks and foods such as coffee and chocolate bars. This substance can keep you awake for long periods of time.

In North America, many people eat ..... in the morning for breakfast. This item is put into a bowl and milk is added.

..... is found in foods such as potatoes and pasta dishes.

When some people go on a diet, they count their ..... every day.

Many people are trying to keep their ..... levels down in order to avoid heart problems in the future.